Donate or contribute for a meditation class
Venmo @Cara-Blouin
Paypal carablouin@gmail.com
Sit With West Philly Insight
Saturdays, 1PM
Our small community practices insight meditation weekly on Saturdays at 1PM for about an hour.
We usually offer a short, guided meditation then a talk with instruction on the practice or philosophy. Then, we practice and have a question and answer period.
You are welcome to drop in for individual classes
Pay what you can, suggested donation $10
Cavalry Center for Community 48th Street and Baltimore Avenue
Enter through the door on the 48th entrance.
Meditation for People who Can’t Meditate
June 1st-June 29th 2024
Saturdays 1-2 PM
Course complete
An irreverent introduction to insight meditation. Suitable for people who haven’t meditated before, or those who have a practice and would like to sit in community. This course is suitable for people with ADHD and anxiety which may change the way they practice.
You are welcome to take the entire course, or drop in for individual classes
Pay what you can, suggested donation $10
Cavalry Center for Community 48th Street and Balitmore Avenue
Register using the button, or drop in at Cavalry
Individual Instruction
Your schedule
I also offer one on one instruction to guide you in your meditation practice. Use the register button or email witnessandintegrate@gmail.com for more information and scheduling.